24/7 Health Monitoring
Continuous tracking of vital metrics including calories burned, heart rate, sleep stages, and hours slept is enabled to provide an always-on overview of health status.
Personalized Sleep & Recovery Insights
Custom recommendations on strain, sleep, and recovery are generated using individual physiological data, offering a science-backed approach to better performance.
Behavior Tracking
Over 160 behaviors—such as caffeine intake, alcohol consumption, and workout types—are captured to help users understand the impact of daily habits.
AI-Powered Coaching
WHOOP Coach responds to health and fitness questions using AI, supporting better decision-making and helping to guide training and recovery.
Exceptional Battery Life
A 14+ day battery life, supported by a corded USB-C charger, allows for uninterrupted data collection without daily recharging.
Durable & Water Resistant
Designed for an active lifestyle, the tracker is water resistant up to 32.8 feet, offering peace of mind during swims or rainy workouts.
Minimalist, Screen-Free Design
The distraction-free form factor fits comfortably on the wrist while maintaining a low profile and sleek Jet Black finish.
Specifications:
Brand: WHOOP
Model Number: 973-003-000
Model Family: WHOOP 5.0 One
Color: Jet Black
Product Type: Activity Tracker
Form Factor: Wristband
Year of Release: 2025
Operating System Compatibility: Apple iOS, Android
Wireless Connectivity: Bluetooth
Built-in Storage: 0 GB
GPS Enabled: No
Display Screen: No
Metrics Measured: Calories burned, Duration of sleep stages, Resting heart rate, Hours slept, Steps taken
Protective Qualities: Water resistant
Maximum Depth of Water Resistance: 32.8 feet
Rechargeable: Yes
Charging Interface: USB-C
Replaceable Battery: No
Product Dimensions (H x W x L): 0.46 in x 1.11 in x 1.45 in
Product Weight: 0.93 oz
In the Box:
WHOOP 5.0 Sensor
CoreKnit Band
Corded Basic Charger
12-Month WHOOP One Membership