Healthspan Tracking:
Offers a unique “Pace of Aging” assessment that reflects the cumulative effect of lifestyle choices on long-term health, helping users make adjustments to extend their prime years.
Stress Monitor:
Identifies daily stress triggers, evaluates physiological stress responses, and provides evidence-based breathwork guidance to support mental and physical well-being.
Health Monitor:
Displays essential vitals—such as heart rate, skin temperature, and blood oxygen saturation—while sending alerts when deviations occur from your baseline metrics.
Comprehensive Recovery, Sleep & Strain Scores:
Personalized analytics guide better decision-making on physical activity, rest, and recovery, leading to improved performance and health balance.
Women's Hormonal Insights:
Provides cycle-specific analysis and insights tailored to female physiology, supporting more informed health and training decisions.
ECG & AFib Detection:
On-demand ECG feature helps screen for atrial fibrillation and provides heart health data suitable for sharing with healthcare professionals.
VO2 Max and Heart Rate Zones:
Supports athletic training by tracking cardiovascular endurance and time spent in heart rate zones during exercise.
Blood Pressure Insights (Beta):
Enables early detection of potential blood pressure-related issues through continuous data trends.
Includes WHOOP 5.0 hardware
Includes 12-month Peak Membership
SuperKnit band included
Waterproof Wireless PowerPack
Battery life: 14+ days
Wireless charging
Haptic alarm
Recovery, Sleep, & Strain Scores
Steps & Activity Monitoring
VO2 Max and Heart Rate Zones
Women's Hormonal Insights
Healthspan with WHOOP Age
Stress Monitor
Health Monitor
Heart Screener with ECG
On-demand AFib Detection
Blood Pressure Insights (beta)